For example, the therapist might use a technique like the "talking stick" method, where each family member has a turn speaking without interruptions, helping to ensure everyone feels heard. They might also work on setting clear boundaries and expectations, as well as strategies for managing conflict in healthier ways.
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One day, John and Mary decide to seek help through family therapy. They find a therapist who specializes in family dynamics and schedule a session. The therapist, an empathetic and experienced professional, creates a safe and non-judgmental space for the family to express themselves. For example, the therapist might use a technique
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